Support Alinta Wellbeing for mental health research!

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Cover platform costs

Total amount

Team Members

33

Total Raised

$6,169

Total Distance

497km

Distance Goal

3,700km

Bay walks

Racking up 100kms made easy with views like this or the Mediterranean! 4.4kms one way around San Antonio Bay first thing in the morning, what a great way to be present and give myself the space to observe and just be.

Mental health.

it all starts with talking about it… that’s the biggest step.. doing something about it is the hardest step. doing nothing is the easiest step. walking for a cause… this is the fun part.

Every little helps

Got the first run in 🙌 feeling better for it. The valley offering beautiful conditions🧡

Car key hmm.. convenient

As we kick off this year, I find myself on an early itinerary and the dark and chill air greeting me on the way out is challenging my steps. Oh how tempting it is to grab the car keys… I am pleased to say Day 1 is off to a good start. I persevered by applying a ‘Surf the Urge’ technique. It’s a technique derived from positive psychology whereby you, when an urge pop into your mind, you hold it for 30 sec and you often see the urge decline. And so today I did not grab the car keys, feeling better for it. It won’t always work, but every little helps 🧡

Perfect Start

Fantastic morning to start!

One more sleep!

One more sleep till we put OneFootForward 2024. A simple ‘What if’ by a few during Covid has since grown organically year on year. This wouldn’t have happened had it not been for Anthony Ng a passionate advocate and Alintafier leading our way (pardon the pun) Looking forward to another year of stepping it up to combat the confronting statistics: - #1in5 will experience mental illness EACH year - #1in9 will end their life by suicide - #50% of mentally unwell will not seek professional help. In Sydney just last week, we saw the devastating decision by a young year 7 child to end her life by her own hands. Black Dog Institute fund research, ensuring teachers in school and offer resources for those who need help.

Support Our Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

In fact, every day in Australia, 9 people will die by suicide.

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them.

This October, our team will be taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

We’re walking to raise funds for Black Dog Institute, so that they can put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support our walk.

Together, we can create better mental health for all Australians.

Our Achievements

Thank you to our Sponsors

$535

John Busby

Well done Harold walk in style

$450

George Caredes

$405

Papa

$264

Risk Solutions Int

$253

Melanie Donelson

$250

Amy Sorrell

What a great cause, your amazing Justine!!

$148

Melanie Hynd

$148

Anonymous

$148

Erwin Jansink

Well done Andrew! Happy to support such a worthy cause!

$106

Mail John

If you come up short of your goal, I'll make it up

$106

Chrys Chandraraj

Keep up the good work Ant!

$106

Tony

$106

Steven Grotte

Good luck keep walking

$106

Shona Shedden

$106

Christopher Hawkins

$106

Rae Mail

Great cause. We all know someone mental illness

$106

Michael Searles

$106

Kellee Campbell

So inspiring! Thanks, Ant, for donating your time and steps to such a worthy cause. Walk well!

$100

Rob Dz

$100

Tyler & Sons

$71

Carol Clohesy

Good on you ! X

$71

Nathaniel O'hare

$70

Cindy Myers

$69

Doreen Sealy

$69

Gary Prowse

$69

Linh

$69

Rebecca Bradford

Great reason to run xx

$69

Barb

$69

Amber Lydiate

Nice work!

$69

James Ruddle

Great effort

$54

Jj

Actions speak louder than words, and yours tell an incredible story. Thank you Mille for raising $$ for such an important cause!!

$53

Karen Burrard

An amazing undertaking x

$53

Rachel De Weever

I think you already did it on the weekend.

$53

Paul And Leanne Carter

$53

Jamie Macgregor

$53

Brad Dorrington

You've got this mate, don't injure yourself though!

$53

Camilla Windfeld Khanna

$53

Karthik Sampath

All the best!

$53

Mark Weeks

Go AB!!

$53

Barb

You go girl

$50

Old Work Buddies 🥰

$1 per km - Great cause 🥰

$50

Anthony Ng

$49

Georgia Lydiate

$44

Adam Sharif

$44

Anonymous

$43

Martine Freemantle

You have my wholehearted support Camilla. I know in the UK 🇬🇧 this is severely underfunded & hope this little donation helps something. Hats off to you girl ❤️

$43