SteppinUpForMentalHealth

Do it for you

Do it for you. Dont let your mood decide. Dont let the weather pick for you. Do your best.

My motivation

My Motivation is both from inside looking out as much as it is outside looking in. From personal experiences both seeing soneone struggle and helping to the best you can or learning when you cant always be that.one to help and need someone more suited or feeling the lows and thoughts on loop myself even. I have done this in secret for 3 years now even just to get myself moving even when not wanted to. proud to say starting at a 55km i whooped its butt and so i upped it the following year to 111km, which i also woohoo aced so quickly i put to 222km and still did it. but i want to make more of a difference and show that its something i am truly passionate about; which is making a difference and helping people when they need it the most and may not know how to ask or show it. Far too many lost too soon. Far too many of us consider it on a regular. Some like myself now watching their young ones only just beginning the journey it will have for them. I dont want anyone thinking they have no way out of a dark moment in time. Be a star in someone darkness. ✨️ Spread Kindness ✨️ I have my own story and you have yours! Dont let the pages be left empty, we all need you here to tell us all about when we meet in the stars The Adventure is the magic. The Destination is where we sit and reminisce and laugh about all the good times. Lets make more good moments 👻🎀💕

Support our walk for mental health research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year? This October, our team is taking part in One Foot Forward to help Australians impacted by mental illness and suicide. We're walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most. It would mean so much to me if you donated to support our walk. Together, we can create better mental health for all Australians.Everyone has their struggles, some dont know how to show it or ask for help or some are misunderstood in the way they express their feelings. Here to support the many who go through many different forms of mental health struggles and the people whom we remember ✨️