My walk is dedicated to the memory of my brother, Ryan Grainger
Total Raised
$11,070
Total Distance
60km
Distance Goal
60km
Support My Walk for Mental Health Research
Did you know that 1 in 5 Australians experience symptoms of mental illness each year?
Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 
This October, I’m taking part in One Foot Forward to help reduce the impact of mental illness and suicide.
I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.
It would mean so much to me if you donated to support my walk.
Together, we can create better mental health for all Australians.
Thank you to my Sponsors
																											$520
Flegler Family
																											$320
Allyson
I only knew you for a short time, but your kindness leaves an impact on people Lara. while I didn’t know your brother you always spoke so highly of him and with such love. I can’t imagine what your going through. My deepest condolences
																											$316.50
Zoe Isaac
I was just thinking of Ryan only a few minutes before I saw your post. I think of him a lot now and how I wish I had talked to him more when he was around. I only heard the news a couple weeks ago and it brought a tear to my eye as one of my own sisters has attempted suicide and I cannot imagine the heartbreak you and your family now carry. I wish you all great health and good fortune❤️
																											$263.75
Louise Robinson
																											$263.75
Aunty Linda X
Hi Lara So proud of you for participating in this walk and dedicating to our Ryan. Love ya.
																											$263.75
Nancy Grainger
I am so proud of you - and Ryan would be too. We miss him every day and this is a beautiful way to honour him.
																											$256.51
Anonymous
																											$253.20
Brendan & Penny
Go Munchkin
																											$211
Denise And Bill Grainger
We are so proud of you for doing this. We support you 100% and Ryan would too. xx
																											$211
Aidan Richters
Well done doing this Lara. Thinking of you and mum everyday.
																											$164
The Grassis
All our love to you Lara ❤️❤️❤️ You’re doing incredible things and Ryany would be so incredibly proud ✨🫶
																											$148.47
Janine Burns
From the Burns/Nadalin family ❤️💙❤️💙
																											$147.70
Barbara Mcgregor
Good luck Lara
																											$147.70
Dean Watt
Lots of love Lara
													$147.70
Jonette Wright
Much love 💕
																											$147.70
Milly B
Lara, I trust that Ryan has always and will always be so proud of you. This is such a beautiful way to honour him. Thinking of you and Nancy always 🌸🩷
																											$147.70
Linda X
Love you Lara! I’m so happy that you have nearly doubled your goal amount xx
																											$116.40
Kaitlyn Marsilio
Sending you all my love 💕
																											$111.27
Jorja Scarffe
So proud 🩷
																											$111.27
Anonymous
																											$111.27
Loretta Sinton
Great inspiration to all Lara.
																											$111.27
Louise
Love you and all that you do Lara.
																											$111
Raff E
Good stuff Lara. Love your work. Missing everyday you Ryan <3.
																											$106.85
Abbey & Shan
																											$106.73
Jane Berge
Love Lara and Nancy Love for Ryan Up the River
																											$106.12
Chloe Watt
Love you lots Lara
																											$106.12
Josh
																											$106.12
Lorna Hurst
To my dear Lara, I hope you're ok. I miss you lovely girl, I miss your mum too especially Ryan. I know he's watching over you and happy seeing you doing something special for people especially young people who are battling mental illness. Always remember my family and I are here for you. I always love you Lara. Take care always sweety💗
																											$106.12
Geordie Gillinder
I miss my friend more than anything. I’m proud of you Lara
																											$106.12
Innisfail Taxis
You are a very brave and courageous girl.
													$106.12
Blairy & Shelle Blair
We are so proud of you Lara ❤️ For Ryany 💙 Love you 😘😘
																											$106.12
Narelle
Lara ..I’m so sorry for the loss of your brother.. I can’t imagine the sadness you’ve been experiencing.. Good on you for doing this .. All the best on your walk!! I hope you have some good shoes!!❤️❤️
																											$106.12
Zak Blair
Uppa Lara 💙
																											$106.12
Ms Willis
Good on you, Lara! Proud of you xo
																											$106.12
Vorstig
with love ❤️♊
													$106.12
Safety Mate Matched Contribution
																											$106.12
Anonymous
																											$106.12
Sara Barrie
																											$106.12
Brenda And David Goodman
🩵 Sending L🫶🏻VE and best wishes for healing, hope, and the impact you are creating for this wonderful cause.
																											$106.12
Lucie Scarffe
Love you always 🩷🩷🩷🩷
																											$103.72
Céline
Huge kudos Wear good shoes!!
													$100
Dayne Morris
Uppit Lara, do Vorstig proud 🦵
																											$70.66
Helen Bailey
																											$70.56
Lottie Reynolds
																											$70.41
Judy Baker
All the best Lara
																											$70.41
Allieallie
Proud of you beautiful LaraLara!
																											$70.41
Camilleri’s
🫶🏼💫
																											$69.92
Sherrilyn Wakefield
Good on you You really are amazing
																											$69.92
Kylie Woods
																											$69.92
Owen James
Lara and Nancy, you two are really one of the strongest people I know. All the love my heart can hold goes to the two of you. I miss you both and Ryan so dearly. Everyday I feel his presence and his name never leaves my head. I think about him a lot. I think about the most recent conversations I’ve had with him. And while it hurts so much, please know that you’re never alone and there are so many people around you, in this world, here for you both. The weight that you carry not many people can hold, the pain that you feel shows such strength in you both. I love you both and I’m always here ❤️❤️
																											$69.92
Ruby
I am in awe of your strength 🫶 Hope you meet your goal
																											$69.92
Kristen Mcfaull
																											$69.92
Jan Arnell
Good luck with your walk. (Gran’s old friend)
																											$69.92
Jaye Tickner
																											$69.92
Russell James
																											$69.92
Anonymous
													$69.92
Pease Fam
Oh gorgeous Lara, what a beautiful act of service and a testament to hope. This is truly inspiring and will open vital conversations and model other coping strategies but hopefully they will see a village of people ready to grab, steady and even carry through the rough times. Inspiring me to move.
																											$69.92
Sarah Douglas
Awesome work!!! Best of luck for walk!
																											$69.92
Miss Bushby
Sending so much love and support - you are so strong ❤️
																											$69.92
Sophie Cridland
Go Lara ❤️
																											$69.92
Patricia Kelleher
Thinking of you and your strength x
													$69
Lara Rowe
Love you <3
																											$68.36
Kylie Brown
You’ve got this! Thinking of you xo
																											$65
Darcie Goodman
																											$65
Barney
Keep on Marching, we are all proud of you.
																											$60
Lucy Damm
																											$59.41
Loretta Capponi
I admire you so much, Lara
																											$54.62
Jack And Fay Grainger
																											$54.12
Vinnie Matson
Gran's friend from Babinda
																											$54.12
Emma Willcox
Sending love xx
																											$54.12
Nat And Tia
For Ryan 💜 Sending all our love to you and Nancy xxx
																											$54.12
Frida Thor
																											$54.12
Lily Daniel
You rock girl! Wooohooo x
																											$54.12
Chelsea Bright
																											$54.12
Sue Itzstein
																											$54.12
Michael
																											$54.12
Marnie Porter
																											$54.12
Chelsea Darcy
Proud of you Lara xx
																											$54.12
Kylie Brooks
																											$54.12
Ian And Margaret Mcgregor
																											$54.12
Campbell Family
Thinking of you guys.
																											$54.12
Madison Deloryn
So proud of you. Love you so much 💌
																											$54.12
Crystal Deloryn
Proud of you for doing this Lara Thinking of you and your mum ❤️❤️
																											$54.12
Patrick C
																											$54.12
Darcie Griffin
🩷
																											$54.12
Jane
																											$54.12
S Jones
❤️ to you and Mum
																											$50
Marc Dressler
Great initiative Lara! I hope you and your Mum are doing okay.
																											$50
Kathleen Mcdonald
🩷
																											$50
Lucy Berge
Send love and support 🩷
																											$50
Alice Mac
Uppa La.. 🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼
																											$48.71
Anonymous
																											$44.32
Woz Giffin
Congratulations Lara, Ryan would be so proud of you.
																											$43.89
Anonymous
Hi Lara, Im a cousin to Nance, Linda, and Brendan. Heres $$$ for your walk. Nev
																											$43.60
Anne Threlfall
Big hugs Lara ❤️
																											$43.60
Renee Jones
																											$43.60
Cassie Maddocks
																											$43.60
Francesca Musumeci
																											$43.60
Ryan Hurst
																											$43.60
Miss Emma
All the best Lara!
																											$43.60
Erin Mcclelland
																											$43.60
Tim Freeman
❤️❤️❤️
																											$43.60
Kate Crema
													$43.60
Anonymous
																											$40
Emma Luxford
																											$40
Grace O’kane
																											$40
Lara Grainger
																											$33.15
Hunter Richtsfeld
Sending love xx
																											$33.15
Bev Ambrum
																											$33.15
Lisa D
																											$33.15
Sarah Free
Love you Lara
																											$27.81
Maya Threlfall
So proud of you Lara!🩷
																											$27.81
Phoebe Crowe
Sending all my love always to you and your whole family la xoxo
																											$27.81
Taylah Quinn
																											$27.81
Crystal Semple
Beautiful cause, sending love.
																											$27.21
Grace
So proud of you gorgeous girl! GOOO LARA!!
																											$25
Erika Crowther
🤍
																											$22.58
Hannah Woodard
																											$22.58
Carol Lawrence
Go Lara! You’ve got this.
																											$22.58
Dell Steve
																											$22.58
Maeve Lowe
You are so strong 🫶
																											$22.58
Sarah Jacobs
																											$22.58
Brooke
🫶🏻
																											$22.58
Carol Winfield
																											$22.58
Sha -
all love for you lara 🫶🏾
																											$22.58
Anthea Griffiths
❤️❤️❤️❤️❤️
																											$22.58
Fiona Giblin
So so proud of you Lara 💕💕💕
																											$22.58
Eve Lalor
																											$22.58
Zoe Kelly Verity
																											$22.58
Anonymous
																											$22.58
Layla Morton
with love 💛
																											$22.58
Denise
He is missed x
																											$22.58
Llana Mackay
Sending love to you and Mum ❤️
																											$17.16
Faye
For Ryan ❤️🩹
																											$17.16
Piper Zammit
So proud of you x
																											$16.80
Katie Collins
Proud of you Lara 💖💖💖
																											$15
Bonnie Kruger
Sending lots of love ❤️❤️
																											$11.65
Maria Giaquinto
😘
																											$11.65
Lisa
Beautiful thing to do darlin, l have given a little, it's not much..
																											$11.65
Lara Duggan
																											$6.13
Jed Campbell
Thank you to my supporters
											$263.75
Louise Robinson
											$263.75
Aunty Linda X
Hi Lara So proud of you for participating in this walk and dedicating to our Ryan. Love ya.
											$263.75
Nancy Grainger
I am so proud of you - and Ryan would be too. We miss him every day and this is a beautiful way to honour him.
											$256.51
Anonymous
											$253.20
Brendan & Penny
Go Munchkin
											$211
Denise And Bill Grainger
We are so proud of you for doing this. We support you 100% and Ryan would too. xx
											$211
Aidan Richters
Well done doing this Lara. Thinking of you and mum everyday.
											$164
The Grassis
All our love to you Lara ❤️❤️❤️ You’re doing incredible things and Ryany would be so incredibly proud ✨🫶
											$148.47
Janine Burns
From the Burns/Nadalin family ❤️💙❤️💙
											$147.70
Barbara Mcgregor
Good luck Lara
											$147.70
Dean Watt
Lots of love Lara
											$147.70
Jonette Wright
Much love 💕
											$147.70
Milly B
Lara, I trust that Ryan has always and will always be so proud of you. This is such a beautiful way to honour him. Thinking of you and Nancy always 🌸🩷
											$147.70
Linda X
Love you Lara! I’m so happy that you have nearly doubled your goal amount xx
											$116.40
Kaitlyn Marsilio
Sending you all my love 💕
											$111.27
Jorja Scarffe
So proud 🩷
											$111.27
Anonymous
											$111.27
Loretta Sinton
Great inspiration to all Lara.
											$111.27
Louise
Love you and all that you do Lara.
											$111
Raff E
Good stuff Lara. Love your work. Missing everyday you Ryan <3.
											$106.85
Abbey & Shan
											$106.73
Jane Berge
Love Lara and Nancy Love for Ryan Up the River
											$106.12
Chloe Watt
Love you lots Lara
											$106.12
Josh
											$106.12
Lorna Hurst
To my dear Lara, I hope you're ok. I miss you lovely girl, I miss your mum too especially Ryan. I know he's watching over you and happy seeing you doing something special for people especially young people who are battling mental illness. Always remember my family and I are here for you. I always love you Lara. Take care always sweety💗
											$106.12
Geordie Gillinder
I miss my friend more than anything. I’m proud of you Lara
											$106.12
Innisfail Taxis
You are a very brave and courageous girl.
											$106.12
Blairy & Shelle Blair
We are so proud of you Lara ❤️ For Ryany 💙 Love you 😘😘
											$106.12
Narelle
Lara ..I’m so sorry for the loss of your brother.. I can’t imagine the sadness you’ve been experiencing.. Good on you for doing this .. All the best on your walk!! I hope you have some good shoes!!❤️❤️
											$106.12
Zak Blair
Uppa Lara 💙
											$106.12
Ms Willis
Good on you, Lara! Proud of you xo
											$106.12
Vorstig
with love ❤️♊
											$106.12
Safety Mate Matched Contribution
											$106.12
Anonymous
											$106.12
Sara Barrie
											$106.12
Brenda And David Goodman
🩵 Sending L🫶🏻VE and best wishes for healing, hope, and the impact you are creating for this wonderful cause.
											$106.12
Lucie Scarffe
Love you always 🩷🩷🩷🩷
											$103.72
Céline
Huge kudos Wear good shoes!!
											$100
Dayne Morris
Uppit Lara, do Vorstig proud 🦵
											$70.66
Helen Bailey
											$70.56
Lottie Reynolds
											$70.41
Judy Baker
All the best Lara
											$70.41
Allieallie
Proud of you beautiful LaraLara!
											$70.41
Camilleri’s
🫶🏼💫
											$69.92
Sherrilyn Wakefield
Good on you You really are amazing
											$69.92
Kylie Woods
											$69.92
Owen James
Lara and Nancy, you two are really one of the strongest people I know. All the love my heart can hold goes to the two of you. I miss you both and Ryan so dearly. Everyday I feel his presence and his name never leaves my head. I think about him a lot. I think about the most recent conversations I’ve had with him. And while it hurts so much, please know that you’re never alone and there are so many people around you, in this world, here for you both. The weight that you carry not many people can hold, the pain that you feel shows such strength in you both. I love you both and I’m always here ❤️❤️
											$69.92
Ruby
I am in awe of your strength 🫶 Hope you meet your goal
											$69.92
Kristen Mcfaull
											$69.92
Jan Arnell
Good luck with your walk. (Gran’s old friend)
											$69.92
Jaye Tickner
											$69.92
Russell James
											$69.92
Anonymous
											$69.92
Pease Fam
Oh gorgeous Lara, what a beautiful act of service and a testament to hope. This is truly inspiring and will open vital conversations and model other coping strategies but hopefully they will see a village of people ready to grab, steady and even carry through the rough times. Inspiring me to move.
											$69.92
Sarah Douglas
Awesome work!!! Best of luck for walk!
											$69.92
Miss Bushby
Sending so much love and support - you are so strong ❤️
											$69.92
Sophie Cridland
Go Lara ❤️
											$69.92
Patricia Kelleher
Thinking of you and your strength x
											$69
Lara Rowe
Love you <3
											$68.36
Kylie Brown
You’ve got this! Thinking of you xo
											$65
Darcie Goodman
											$65
Barney
Keep on Marching, we are all proud of you.
											$60
Lucy Damm
											$59.41
Loretta Capponi
I admire you so much, Lara
											$54.62
Jack And Fay Grainger
											$54.12
Vinnie Matson
Gran's friend from Babinda
											$54.12
Emma Willcox
Sending love xx
											$54.12
Nat And Tia
For Ryan 💜 Sending all our love to you and Nancy xxx
											$54.12
Frida Thor
											$54.12
Lily Daniel
You rock girl! Wooohooo x
											$54.12
Chelsea Bright
											$54.12
Sue Itzstein
											$54.12
Michael
											$54.12
Marnie Porter
											$54.12
Chelsea Darcy
Proud of you Lara xx
											$54.12
Kylie Brooks
											$54.12
Ian And Margaret Mcgregor
											$54.12
Campbell Family
Thinking of you guys.
											$54.12
Madison Deloryn
So proud of you. Love you so much 💌
											$54.12
Crystal Deloryn
Proud of you for doing this Lara Thinking of you and your mum ❤️❤️
											$54.12
Patrick C
											$54.12
Darcie Griffin
🩷
											$54.12
Jane
											$54.12
S Jones
❤️ to you and Mum
											$50
Marc Dressler
Great initiative Lara! I hope you and your Mum are doing okay.
											$50
Kathleen Mcdonald
🩷
											$50
Lucy Berge
Send love and support 🩷
											$50
Alice Mac
Uppa La.. 🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼
											$48.71
Anonymous
											$44.32
Woz Giffin
Congratulations Lara, Ryan would be so proud of you.
											$43.89
Anonymous
Hi Lara, Im a cousin to Nance, Linda, and Brendan. Heres $$$ for your walk. Nev
											$43.60
Anne Threlfall
Big hugs Lara ❤️
											$43.60
Renee Jones
											$43.60
Cassie Maddocks
											$43.60
Francesca Musumeci
											$43.60
Ryan Hurst
											$43.60
Miss Emma
All the best Lara!
											$43.60
Erin Mcclelland
											$43.60
Tim Freeman
❤️❤️❤️
											$43.60
Kate Crema
											$43.60
Anonymous
											$40
Emma Luxford
											$40
Grace O’kane
											$40
Lara Grainger
											$33.15
Hunter Richtsfeld
Sending love xx
											$33.15
Bev Ambrum
											$33.15
Lisa D
											$33.15
Sarah Free
Love you Lara
											$27.81
Maya Threlfall
So proud of you Lara!🩷
											$27.81
Phoebe Crowe
Sending all my love always to you and your whole family la xoxo
											$27.81
Taylah Quinn
											$27.81
Crystal Semple
Beautiful cause, sending love.
											$27.21
Grace
So proud of you gorgeous girl! GOOO LARA!!
											$25
Erika Crowther
🤍
											$22.58
Hannah Woodard
											$22.58
Carol Lawrence
Go Lara! You’ve got this.
											$22.58
Dell Steve
											$22.58
Maeve Lowe
You are so strong 🫶
											$22.58
Sarah Jacobs
											$22.58
Brooke
🫶🏻
											$22.58
Carol Winfield
											$22.58
Sha -
all love for you lara 🫶🏾
											$22.58
Anthea Griffiths
❤️❤️❤️❤️❤️
											$22.58
Fiona Giblin
So so proud of you Lara 💕💕💕
											$22.58
Eve Lalor
											$22.58
Zoe Kelly Verity
											$22.58
Anonymous
											$22.58
Layla Morton
with love 💛
											$22.58
Denise
He is missed x
											$22.58
Llana Mackay
Sending love to you and Mum ❤️
											$17.16
Faye
For Ryan ❤️🩹
											$17.16
Piper Zammit
So proud of you x
											$16.80
Katie Collins
Proud of you Lara 💖💖💖
											$15
Bonnie Kruger
Sending lots of love ❤️❤️
											$11.65
Maria Giaquinto
😘
											$11.65
Lisa
Beautiful thing to do darlin, l have given a little, it's not much..
											$11.65
Lara Duggan
											$6.13


													
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
                    
                                      
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