Invite your friends, family or colleagues to join you in One Foot Forward and get moving together for mental health!

Family and friend teams

Moving for mental health is even more fun when you’re doing it with others.
Create a team and invite your friends and family to join you this October.

Sign up with a team

Looking to join an existing team?

Search for a team below!

Workplace teams

Get your workplace moving for mental health!

Is your workplace looking for a fun and safe way to stay active and connected?

One Foot Forward is the perfect way to keep your office energised, moving, and connected, while raising money for mental health research.

Sign Up

How to set up your workplace team

  1. Click here to sign up and create your team.
  2. When you set up your team, you can send an email to your colleagues to join you as you move for mental health.
  3. Set your team kilometre and fundraising goal and get walking!

We’ve even got some awesome team resources for you to use. Click here to check them out!

Why One Foot Forward?

Taking part in One Foot Forward is a great way to keep your workplace connected during COVID-19.

Have fun as you work towards a common goal and reach your distance targets.

Regular exercise is great for your mental and physical health!

Raise funds for mental health research to make a real difference to the 1 in 5 people that experience symptoms of mental illness each year.