Get Your Workplace Moving For
Mental Health This October
One Foot Forward is a virtual walking and wellbeing challenge that is suitable for all workplaces - big or small.
It's the perfect way to keep your workplace energised, moving, and connected, while raising money for crucial mental health research.
Simply register your workplace, and then invite your staff and colleagues to join you in solidarity and put One Foot Forward for mental health this October.
Register your interest for 2023
For any questions or queries about how to register your workplace and set up your teams, contact our workplace support team.
Benefits of taking part in One Foot Forward
Register your workplace for One Foot Forward and you'll engage your staff, improve employee health and wellbeing, stay connected and become part of the conversation around mental health in the workplace.
Engaging your staff.
Invite your organisation to come together this October and take part in something new and exciting. Together, they'll become part of the mental health community, have fun with colleagues and challenge each other.
Improving employee health and wellbeing, by encouraging your staff to get up and walking!
The last year has been exceptionally hard on individual mental health, and physical exercise is so important to staying happy, healthy and positive! Your staff will love doing something that makes them feel great.
Become part of the conversation around mental health in the workplace.
Mental illness costs the Australian economy $12billion per year in reduced productivity and sickness related to mental health issues. Taking part in One Foot Forward is a fantastic way to change the conversation and encourage your staff to take their mental health seriously.
Keeping your team connected even while working from afar!
While much of Australia is still working from home, it's so important to keep your staff communicating and connected. Taking part in shared challenge is a great way to do this!
You'll be helping create a mentally healthier world, for everyone.
The funds you raise will support crucial mental health research to put ground-breaking new mental health treatment, education and digital services into the hands of the people who need them the most.
Click here to learn more about your impact.
How It Works
1. Sign Up
Register your workplace and choose your fundraising target to achieve during Mental Health Month.
2. Challenge your colleagues
Invite your colleagues to join your workplace and encourage some healthy competition this October!
3. Walk
Take on your challenge at your own pace during October and log your kms on your fundraising page.
Once you register your workplace, you can create teams within that to encourage some friendly competition within your workplace (e.g. departments, branches or regions).
For any questions or queries about how to register your workplace and set up your teams, contact our workplace support team.
"One Foot Forward was a great way to celebrate our ongoing partnership with BDI and bring our team together, united in support of people experiencing mental illness."
Eliza Nolan, Communications & Project Manager, General Pants Co.

Get started
Register your interest now, or get in touch with our Partnerships team who can help you set up your team and get started with your One Foot Forward challenge.