Use these resources to spread the word about your walk for mental health this October
Instagram story templates
Here's how it works: Enter the name of a friend or family member that you're walking in solidarity for, or tell everyone that you're taking One Foot Forward for 'Australians living with mental illness!'
- PRINT the sign (in colour if possible)
PLEDGE the reason 'I'm walking...' this October
POST a pic of you and your pledge on social media with the #OneFootForward
Facebook Profile Frames
Follow these easy steps to click upload your One Foot Forward Frame to your Facebook Profile.
2. Search for One Foot Forward
3. Change the length from a week to a month and click 'Use as Profile Picture' to update.
Mental Health Resources
Searching for ways to look after your mental health? Below are evidence-based tools and resources for you and your community to help improve mental wellbeing.