Support my 60km challenge for mental health research!

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Mark Harris

I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone.

Total Raised

$1,439

Total Distance

66km

Distance Goal

60km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

This too shall pass

I know most you have heard this saying but I completely believe in at as nobody how good or bad we are feeling the on certainties that moment in time will pass. I always tell myself Stop, Refocus and Breathe and this always bring me back to the now. Hope this can help somebody else too.