Slow Pokes 🐌

Steps

Not going to lie, last few weeks have been hard....car crash (not my fault) ending with a damaged shoulder, seized neck, headaches and a written off car....cervical cancer scare needing urgent surgery....a cancelled much anticipated holiday...and consequently I haven't been getting out much. Today I'm training in an area that interests me deeply and on my walk I realised that it's all just a series of steps...one at a time....one after the other...dealing with the shit life throws at us....and I keep going....step by step....

Support Our Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 

This October, our team is taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

We're walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support our walk.

Together, we can create better mental health for all Australians.