Team Members
2
Total Raised
$1,008
Total Distance
106km
Distance Goal
80km
Day 15: half way!!
I missed yesterday’s 5x5 due to a full day (& distractedly forgot 🙄), so I made today’s exercises 10x10 ☺️. I added more weights, and am committed to getting to a full push up (not on my knees) by the end of this month 💪🏻 Also squeezed in a 4km walk with my daughter 🚶🏼♀️ If you are keen to support this cause, please donate to my ‘One Foot Forward’ challenge via this fundraising page 🙏🏻Day 11: exemption?
My husband & doctor gave me an exemption from exercising yesterday … I had a gastroscopy and colonoscopy with anaesthetic that required fasting (& other interesting prep activities), so any vigorous activity was off the agenda for the day! Thankfully all is well with my innards 😉 but Day 12 had me doing an easy 5x5, and I’ll get back into more activity in Day 13.Day 8: week two begins!
I started today with a long walk with my gorgeous team mate, Lisa - 9kms! Then after a breakfast break did my 5x5 routine… tomorrow I’ll start adding some weights 💪🏻Day 3: added weights
phew, added 10kms to my squats and 20kms to my lunges!! might scale back a little on them tomorrow 😆Day 2
5x5 done on my balcony after a tough strength workout at the gym … my body “wtf?? I thought we’d finished!”. 😆Support Our Walk for Mental Health Research
Did you know that 1 in 5 Australians experience symptoms of mental illness each year?
Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them.
This October, our team is taking part in One Foot Forward to help reduce the impact of mental illness and suicide.
We're walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.
It would mean so much to me if you donated to support our walk.
Together, we can create better mental health for all Australians.
Our Achievements
Thank you to our supporters
$138
George Lawyers
$111
Jeannene
Thankyou for supporting the Black Dog Institute’
$71
Jen Daniels
$70
Tristan Van Riel
$70
Alder Mindset
Well done Cath 🙌🏻💖
$56
Facebook Donation
$54
Amanda Traill
Congrats girls and what a great cause!
$54
Sara Steen
Congrats already on a great day 1 :)
$54
E O
Well done Caterina!
$54
Therese
Great stuff Catherine . X
$51
Facebook Donation
$50
Lois Macfarlane
Fantastic cause Lisa!
$50
Facebook Donation
$44
Kel Chapman
$33
Caitlin
Great cause Cath! Go You!
$33
Deb Hankin
$15
Facebook Donation
Our Team Members
Our Fundraising Journey
We all have someone in our lives who is affected by mental illness so good on yer Lisa.