CRSL Group

Tired

First day semi walking as it was a faster pace then I wanted it to be. Happy to be out in the morning as it gives motivation and the music is a must for me. Great cause and also hope to be a lot fitter and take on more challenges. I'll try to squeeze more thoughtful movement in through the day to meet goals. Self care is something I rarely get time for so this is step one in it and hopefully I can keep it up.

Support Our Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 

This October, our team is taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

We're walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support our walk.

Together, we can create better mental health for all Australians.