Jemma Cappa

Jemma

This October, I’m walking 300km for One Foot Forward to raise funds and awareness for mental illness in Australia, a cause that’s deeply personal to me and impacts so many of us every single day. Whether it’s anxiety, depression, eating disorders, PTSD, or any of the countless battles people face silently, mental illness doesn’t discriminate. Behind the smiles, the “I’m fine”s, and the day-to-day routines, so many are struggling. I’m walking for those who feel alone, for those who have lost their voices, and for those who are still fighting. Every step I take is for the conversations that need to be had, the support that needs to grow, and the change we need to see. If you can, please donate to support this cause, or simply walk beside me in spirit. Let’s show Australia that no one has to walk this road alone.

Total Raised

$144

Total Distance

0km

Distance Goal

300km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 

This October, I’m taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

300kms

This October, I’m walking 300km for One Foot Forward to raise funds and awareness for mental illness in Australia—a cause that’s deeply personal to me and impacts so many of us every single day.


Whether it’s anxiety, depression, PTSD, or any of the countless battles people face silently, mental illness doesn’t discriminate. Behind the smiles, the “I’m fine”s, and the day-to-day routines, so many are struggling.


I’m walking for those who feel alone, for those who have lost their voices, and for those who are still fighting. Every step I take is for the conversations that need to be had, the support that needs to grow, and the change we need to see.


If you can, please donate to support this cause—or simply walk beside me in spirit. Let’s show Australia that no one has to walk this road alone.


My impact over 2 years

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My Achievements

Thank you to my Sponsors

$100

Anonymous

You’ve an inspiration 🩵🩵

$43.60

Anonymous

Thank you to my supporters

$100

Anonymous

You’ve an inspiration 🩵🩵

$43.60

Anonymous