Lighthouse

The start, 31st of august.

Officially signed myself up, because I want to help others. And mental illness sucks, I don't think a single member of my family hasn't got experienced it in some shape or form. This is small, but I am not one with a lot of money, so hopefully my walking can show how much I care, especially as a person with chronic pain. It's highly unlikely I reach my donation goal, but if I do, I'd be impressed. And also slightly confused, I don't think I know anyone with a spare 5 grand. That's the reality of mental illness, maintaining a job is an accomplishment. I will say I am doing this for my family, but mostly for myself. To prove I can, but also because it helps me stay sane. Excersize has been proven to help a person's state of mind, and it certainly helped me in some of the most stressful moments of my life. There was a point in time where I was detached from the passing of time and changing seasons that I couldn't tell you what the time was, let alone the date. And now I can plan months ahead for a journey for myself to go down. I'm a success story, and I hope others will get the resources they need. I wouldn't be where I am today without constant support from family and professionals. This is a cause worth fighting for, and walking is only a little way I can show it. But I want the institute to know it matters, and how important it is. Standing with you, and all struggling people. You're worth it. - R

Support Our Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 

This October, our team is taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

We're walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support our walk.

Together, we can create better mental health for all Australians.