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One foot forward: the walk for mental healthtake a step. change a life.

Every journey begins with a single step and for those facing mental health challenges, that first step can be the hardest. This is our moment to walk beside them. “One Foot Forward” is more than a walk. It’s a movement of hope, awareness, and action. Together, we’re stepping up to break the silence, end the stigma, and raise life-changing funds for mental health support in our communities. 💚 Why We Walk: To support those living with anxiety, depression, PTSD, and other conditions To honor the lives of those we’ve lost and stand beside those still fighting To raise funds for accessible counseling, crisis support, and education To say, loud and clear: You are not alone Every step you take, and every dollar you give, helps provide real help for real people. Because mental health matters. And together, we move forward. How You Can Help: Donate now to support the cause Join the walk or sponsor someone who is Share this page to spread the word and the hope Let’s take one step together and then another toward a world where mental health is understood, supported, and prioritized.

Support Our Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 

This October, our team is taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

We're walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support our walk.

Together, we can create better mental health for all Australians.