Support my 200km challenge for mental health research!

My run is dedicated to the memory of my colleague, Thomas Obale

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Rhys Williams

A tribute for Thomas Obale

I'm walking again this year for a lost friend and for all those who suffer loudly and quietly from mental health illness and suicide. You are loved, you are important, you are special and YOU MATTER!!! As a father to the next generation I make it my goal to pass on the important message of being kind and loving everyone!

Total Raised

$464

Total Distance

129km

Distance Goal

200km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them.

This October, I’m taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.