Sonja Smout

Sonja

I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone. I've struggled with both physical and mental illness and while I'm not "cured" I'm in a better place than I have been for years. 60km is a big achievement for me both physically and mentally, and if I can raise some funds at the same time, that's an even bigger win!

Total Raised

$172

Total Distance

52km

Distance Goal

60km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 

This October, I’m taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My impact over 3 years

Loading my impact...

My Achievements

Thank you to my Sponsors

$100

Petieweetiewoowoo

$54.12

Anonymous

Go, Sonja! Well done! Luvmum

$18.24

Joy C :)

Thank you for the chance to support you in this goal — and to support others through you! Cheering you on again this October!

Thank you to my supporters