Team Juz

Mental wellness matters

Grateful for my life 🙏 however living it has been far from easy 🙏 born with incurable rare disease ease, family separation, multiple family losses through passing and job losses x2 bankruptcy and a battle with breast cancer 🎀 I can safely say my mental wellness has taken a huge hit! I am passionate about wellness and healing and mental health is where it starts, often from childhood. Now a qualified RN with 25yrs experience I have found the benefits of regular exercise, meditation and balanced diet has been the cornerstone of my healing 😀 That the love and support of my partner Kev who has been with me and seen me at my worst but still chooses me! Love heals all Be good to yourself, love yourself, forgive yourself and then Allow the healing to come through. ✨️ 🙏 💯 ♥️ life may not be easy but it's worth it ✨️ 😌 I love you 😍 💋 Justine

Support Our Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

This October, our team is taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

We're walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support our walk.

Together, we can create better mental health for all Australians.