October is Mental Health Month
Join us to walk, run or roll in solidarity for the 1 in 5 Australians who experience a mental illness each year.
Together, we can show them they are not alone.
How It Works
1. Sign Up
Sign up (for FREE) and join our community to walk in solidarity throughout October.
2. Share
Share your page and raise funds to help Australians impacted by mental illness.
3. Walk
Walk, run or roll and log your kms throughout October for Mental Health Month.
Walking Together. Standing Together. Stronger Together.
28, 211 people walking in solidarity
$5,268,131 raised for mental health
Mental Health stats in Australia
1 in 5
people experience a mental illness each year
9
people in Australia die by suicide every day
60%
of people living with mental illness will not seek help
Let's show people with mental illness that we're in this together.
Funds raised will help Black Dog Institute put ground-breaking new mental health treatment, education and digital services into the hands of the people who need them most.
Register your interest for One Foot Forward 2024
Join our community to create better mental health for all Australians.
Paul Rudd takes part in One Foot Forward every year:
"I went through a bad patch with my mental health when I hurt my back and I needed a lot of time off to recover. I had limited mobility, so I started to lose contact with the outside world. Then I lost interest in doing anything at all. My mind just clouded all positive thoughts.
It took me two years to rebuild myself. So when I heard about One Foot Forward I decided to take part. I wanted to connect with other people who had been through something similar.
“The community is a big, supportive family.”
To anyone thinking about taking part in One Foot Forward, I say ‘Do it!’. You get to enjoy the fresh air and get your blood moving. It’s also a fun community thing. Above all, it helps raise funds and awareness that help is out there if you need support for your mental health.”
Register your interest now and join Paul in One Foot Forward 2024.
Solidarity Wall
Cindy-Lee
Scott
I’m walking for several reasons: In memory of a close mate. Those I know who have and continue to fight with the Black Dog. I am always not far away. To raise money for this great cause that continues to be there for Australians effected by mental illness and suicide.
Sabrije Avdyl A tribute for In memory of family and friends we have lost due to mental illness. To family and friends who sort help and found their way out of the darkness
I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone.
Leanne Hoskin
I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone. Good on everyone participating in this years challenge. This lil challenge against myself is giving me such a good mindset, I suffer terribly with anxiety and depression, but just a little ding on my phone that lets me know I have had another donation to my page uplifts me so much. Take care everyone, don't tri[p over while your out there doing good for our misssion. Cheers Leanne
Gary Hansen
Whether you are walking for someone you know, someone you don’t know or for your own health - thank you. Every step is one more little burst of energy that keeps someone moving forward in life.
Bree Churchill A tribute for My Fallen Angels
I’m walking in solidarity this October for myself, all of the amazing people I’ve lost along the way I’ve lost more people to suicide then I can count on my hands, AND EVERY SINGLE ORHER PERSON WHO IS FIGHTING. In the battle against mental health challenges, remember that you are never alone. It's a journey that unites us all, and together, we can lend a helping hand, an empathetic ear, or a shoulder to lean on. By standing together, we not only reduce the stigma surrounding mental health but also create a supportive community that fosters healing and resilience. Let's keep sharing our stories, seeking help when needed, and embracing the strength that comes from unity as we fight the silent battles within ourselves and others.
Julie A tribute for Cameron Hatchman
I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone.
Nicola Beynon-mills
I’m walking this October for Australians affected by mental illness and suicide. You are not alone. You matter so much! And your loved! Don't give up! You can save and change a life.
I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone.