Support my 40km challenge for mental health research!

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Total Raised

$36

Total Distance

10km

Distance Goal

40km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

One foot forward 💙

Today, my friend Mel and I took our first steps in our One Foot Forward journey to support mental health. It felt good to get out, walk, talk and simply spend time together. No pressure, no expectations — just two friends catching up and being there for each other. It reminded me how powerful something as simple as a walk and a conversation can be. Life gets busy, and sometimes we carry so much around in our heads without even realising how heavy it has become. There’s something incredibly comforting about having a friend who will listen without judgement. Someone you can talk openly with, laugh with, vent to, or simply walk beside. Today wasn’t about how far or how fast we walked. It was about connection. And that feels like the perfect way to begin this journey. One walk. One conversation. One foot forward. 💙 Here’s to many more walks with friends this October — raising awareness, supporting mental health, and reminding ourselves to check in on the people around us. #OneFootForward #MentalHealthMatters #WalkForMentalHealth #ConnectionMatters