Maslow Dawgs

Day 1

Walked 5.2km Bumped into Paul Edwards, chat over coffee, and he’ll join me another day. Booked 2 walk and talks Banged on with WhatsApp group #winning

Day 1: 1.5% to goal, supporting mental health is a journey not a sprint

Highlights
- Got to start my first walk with fellow Maslow Dawgs Richard Gould
- Ziggy met a sausage dog and asked: if not food, why food shaped

 Shopped my closet for my **not sponsored** outfit
- Amazing hat found at Savers (reuse, donate, recycle!)
- Merch from my first Running Remote
- Shorts from gymshark
- Best undies from Underwear for Humanity (not in shot)
- Best support act goes to the new poo bags from Who Gives a crap, not fingers through plastic yet! (Phew)

As it's Wednesday it's extra treat day for Ziggy (not cheat days, life is for living!), tell him he's a good boy and I'll give him a treat, in return you get a nice video of the him getting the treat.

Support Our Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 

This October, our team is taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

We're walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support our walk.

Together, we can create better mental health for all Australians.