Support my 40km challenge for mental health research!

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Abbie Wilcox- It’s Giving Glow Up

I’ve lived with anxiety and PTSD, with panic attacks, breakdowns, and times I couldn’t even leave my house. I’m walking 40kms this October to honour my own healing journey and my loved ones who have faced anxiety, depression, and hurting themselves. 💛 This walk is about breaking the stigma, showing we are never truly alone, and proving that every step forward is a step toward strength and hope.

Total Raised

$139

Total Distance

88km

Distance Goal

40km

Support my walk for mental health research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year? This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide. I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most. It would mean so much to me if you donated to support my walk. Together, we can create better mental health for all Australians.

My Updates

👉 so, will you walk with us? join it’s giving glow up and let’s glow up together this october. ✨

This October, our team It’s Giving Glow Up ✨ is walking 40kms for mental health — and we’d love YOU to join us.Have you ever felt anxious, low, overwhelmed, or alone? Then this walk is for you. 💛 Every step we take is about healing, breaking the stigma, and showing that none of us have to do it alone.And the best part? You can walk anywhere, anytime, in your own way: 🐾 On the paths, 🌿 Through the bush, 🌊 Along the beach, 🏊 In the swimming pool, 🐶 With your dog, 🐱 With your cat, 🐑 With your sheep, 🐴 With your horses, 👨‍👩‍👧 With your family, ⛰️ Up a mountain, 🌏 Across Australia… even overseas in England! There are no rules — just walk when and where you can. Every step counts. Our team goal is $1000 — enough to support over 300 students by giving their teachers the tools to help them feel safe and seen. 🌱 👉 So, will you walk with us? Join It’s Giving Glow Up and let’s glow up together this October. ✨