Support my 40km challenge for mental health research!

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Asha

I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone.

Total Raised

$119

Total Distance

19km

Distance Goal

40km

I walk for you — because you matter too.

I walk for those days that feel too heavy, when getting through the day feels impossible and hour-by-hour is all we can manage. I walk so that someone, even a complete stranger, might feel seen and supported.

I walk for my family, my friends, and my community — for the people I know are struggling, and for those who suffer in silence. I walk to remind them that they are not alone.

I walk for my children, so they grow up knowing that it’s okay to ask for help, that reaching out is a sign of strength, not weakness.

I've lived with various mental health challenges for years — some days, they’re debilitating. If raising awareness through One Foot Forward helps even one person feel less alone, then every step is worth it.

I walk for those who feel like a burden, for the ones drowning in their lowest moments, for the people who isolate themselves out of fear or shame. I walk for better awareness, better support, and a better future.

And I walk for you — because you matter too.