Support my 24km challenge for mental health research!

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Total Raised

$167

Total Distance

0km

Distance Goal

24km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Got to start somewhere

I discovered some time ago that dancing really settles my anxiety and resets my system. Music can also help me process shock and affect. but months before that, I discovered an important truth: I forget what maintains me. So in an attempt to jump start a muscle memory and habbit I intend to dance for 24hours over the month of October. I will be doing it whenever I noticed the need and intend to do it in at least 1 hour blocks. The body needs to move, sometimes just to avoid atrophy and dying, others, to process reactions and sting emotions, mental health is health. So please consider donating to my fundraiser, consider starting one yourself or join my team: artists who experience mental health difficulties. and regardless, move, remind your people to move and love and be gentle with each other.