Elizabeth Nakalevu

Day 1

11km done and dusted. feet are ✨hurting✨ but it’s all for a good cause ❤️ Share

❤️

I’m taking part in One Foot Forward this October, and I’m doing it because this cause hits closer to home than almost anything else in my life. As many of you know or might not know, I’m a survivor of suicide. For a long time, my mental health was a massive and still is, an everyday struggle. There were times when the darkness felt completely bottomless, and staying here felt almost impossible. But I’m still here. Learning to navigate life after hitting rock bottom hasn't been a quick fix, it’s been a journey of taking things one small, painful, and eventually hopeful step at a time. That’s why walking in One Foot Forward means so much to me. Every kilometer I log this month isn't just exercise, it’s a statement that recovery is possible, that our stories don't have to end in the dark, and that no one should have to fight these battles alone. I’m walking to help raise funds for life-saving research and free support services through the Black Dog Institute, so that when someone reaches their lowest point, there’s a hand reaching back. If you’re able to chip in a few dollars to support my walk, it would mean the absolute world to me. And if you can’t donate right now, simply checking in on a friend or sharing this post goes a long way too. Thank you for being in my corner and for helping me walk toward a brighter future. Liz. Share