Grazia

Grazia

I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone.

Total Raised

$394

Total Distance

81km

Distance Goal

100km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Day 24

Small little walks today

Day 23

Signage photo soon

Day 22

Have not done my rock yet

Day 21

Excerise bike before work again, wheelie bin Wednesday

Day 20

Rocking over 5km doing airuns in eastland challenge, never noticed really how super cute my sons cat is.

Day 19

Breakout of my comfort zone, focus on my mindset and remember why I’m doing this challenge. FOR MY LOVE ONE

Day18

Selfie Sunday

Day 17

Ballarat

Day 16

Early morning on the exercise bike again.
Photo taken from day 17 while I’m in Ballarat for the day.

Day 15

Photo of your progress

Day 14

Favourite colour, always orange, but I love teal too.

Day 13

Challenge, to take a photo of something heart shaped, my favourite Tiffany necklace

Day 12

Challenge = take a photo of a sunrise or sunset, I missed both, so here is a stock photo.

Day 11

What makes you smile, my family.

Day 10

Makes you feel warmth and fuzzy G-flip with Kylie, what a concert

Day 9

Take a photo of an animal,
My Iggy Bruno

Day 8

Making better time on the exercise machine.
Challenge find a rock

Day 7

Walking around the mall adds up,plus another walk in the sunshine. challenge photo, wheelie bin photo

Day 6

Another morning on the exercise bike, I have lowered my time ❤️ day 6 challenge, photo of something starting with my initial my mate Harold from work, he is a giraffe G

Day 5

I got to work early and sat on the lower bike, watched sunrise on the large t.vs and did 4 km before I knew it

Day 4

Challenge a Selfie. today I parked near Box Hill gardens and walked to church, afterwards I walked around the gardens and the long way back to the car.

Day 3

Weather again, raining. I went to my kids gym for a walk and a ride. challenge today, a photo of something orange.

Day 2

Rainy day, I went on the treadmill after work.

Day 1

Got only 260m up the road it started to rain. try again later.
Challenge photo, your first step.

My impact over 3 years

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My Achievements

Thank you to my Sponsors

$66.73

Mary

Go Girl x

$55.95

Simone

You are amazing! Sending you lots of energy for your walk. X

$50

Jon

Go grazia!

$50

Grazia Sedawie

$48.64

Cam Sedawie

Go mum!

$45.30

Ruby Sedawie

Go Mum !!

$40

Max

$25

Fiona Browitt

Good luck Grazia!

$11.92

Jo

Thank you to my supporters

$50

Grazia Sedawie

$48.64

Cam Sedawie

Go mum!

$45.30

Ruby Sedawie

Go Mum !!

$40

Max

$25

Fiona Browitt

Good luck Grazia!

$11.92

Jo