Support my 150km challenge for mental health research!

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Helen Moutsias

I hope you never give in to the voices that tell you your not worthy of living this life. I hope you dance. I hope you love. I hope you laugh. I hope you make it through the fog.

Total Raised

$780

Total Distance

155km

Distance Goal

150km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.