Indie McDonald

Bad times are part of the process

This May I had surgery on my hip, This was after experiencing 12 months of chronic pain after suffering a surfing injury. Whilst I was waiting for my surgery I still chose to run and surf as they are two of things that make me so happy. Once I had my surgery though I couldn’t weight bare and had to move to a much more sedentary lifestyle whilst i recovered. This was so hard for me, I felt low and like part of me was missing - I have always lived an active lifestyle and it hurt me so much not being able to exercise or surf. The things I looked forward to were gone, I started working from home full time too as I couldn’t drive - This was so lonely and isolating. I was thrilled to finally get my hip fixed but it also felt like I lost everything and myself in process. I was depressed - So i emersed myself in therapy, journaling, spending time with my cat, quality time with loved ones and also art. I love creating art so I decided to jump head first and got right into my painting as it was one thing that I loved and could still do. Few months later I was able to surf again and I started to run again. Bad times are part of the process and becoming your best self Pain does not last forever, There is always light at the end of tunnel 🌻🌊 Share

Training in kuta

Absolutely hot as Would recommend 😂 Share

Why i am putting one foot forward

This October, I’m running to raise funds and awareness for the Black Dog Institute, a cause that’s deeply personal to me. Having faced my own struggles with mental health, I know how important it is to break the stigma and support better mental health for everyone. By taking on this challenge - I hope to inspire others to speak up, seek help and be part of building a more supportive and understanding world. Share