Support my 100km challenge for mental health research!

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Total amount

Total Raised

$24

Total Distance

53km

Distance Goal

100km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Awareness

I would like to let any and all aussies struggling with mental health/illness to recognise this message: You are never alone! People love you and care about you. No matter what your going through or what poblems you are facing, you will get through them! Its never permanent, only temporary. I thought the same thing when i suffered, and i suffered for several years, i was in a very dark place. You cant control the world, but you have absolute control over your own. Your mindset and emotions are affected mainly by the smallest decisions you make, the responses you choose, physically or verbally. All you have to do is make small decisions everyday, something you wouldnt normally do, that gives you that sense of progress, you will eventually crawl out of that dark mindset. It will not happen straight away, it takes courage and effort to improve your mind and body, but all you have to do, is start somewhere.

If you took the time to read through this, i believe in you. Love, progress, and contribution are the most important in life, and are the true key to happiness.

Im here for you. I will fight for you. I wont quit until you rise and are ready to conquor your fears!