Support my 200km challenge for mental health research!

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Kaisa Korkala

I myself suffer from severe anxiety and depression. Right now exercise is about the only thing that helps me focus and quietens my mind. I have supported the Black Dog Institute for a few years now - it is such an important cause. Mental illness affects more people than we think, yet there is not enough of support and resources for those in need. I’m walking for in solidarity this October for Australians affected by mental illness and suicide. You are not alone - hang in there, there will be better days.

Total Raised

$302

Total Distance

106km

Distance Goal

200km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them.

This October, I’m taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.