Support my 40km challenge for mental health research!

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Total Raised

$472

Total Distance

30km

Distance Goal

40km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Morning walk with my sister

It was just over 6kms along the beach and back this morning and what a beautiful morning it was to share with my sister xx Over half way now!

Seafront walk❤️

Today I took the opportunity to do a quick walk along the seafront in Kingscote. It gave me an opportunity to practice one of the tools I learnt about from the Resilience Project team - Gratitude. I am so very lucky to be able to walk here, in the fresh air, watching the blue wrens hop by and checking out the view!

Let’s do this!

This morning we’re getting some beautiful spring rain so I walked on the treadmill for 20mins. Sometimes I use the rain as an exciting for not walking but I now have this option and it’s a great way to start the day before work.