Support my 100km challenge for mental health research!

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Keely

💙 I’M WALKING 100KM THIS OCTOBER FOR MENTAL HEALTH 💙 This October, I’m taking on the One Foot Forward challenge and walking 100km to raise money and awareness for mental health and support the incredible work of the Black Dog Institute. My goal is to raise $1,000 and every dollar will help support mental health research, education and services for Australians impacted by mental illness and suicide. 100km might sound like a long way but it’s a small challenge compared to what so many people face every single day. Mental health affects 1 in 5 Australians each year and I want to do my part to help break the stigma, start conversations and remind people that it’s okay to ask for help. 💙 If you’d like to support me, you can donate here: 👉 https://lnkd.in/gG9eqYdD If you can’t donate, that’s absolutely okay. Sharing this post, encouraging me along the way or simply checking in on someone you care about can make a difference too. 100km. October. One important cause. Let’s put one foot forward for better mental health 🐾💙