Support my 150km challenge for mental health research!

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Kristina Kapsa

I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone.

Total Raised

$1,096

Total Distance

94km

Distance Goal

150km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

October second

What a lovely afternoon walk. I managed to walk 8 km and took a raincoat with me, as the forecast indicated rain; well, it didn't rain. I saw clouds of moths feasting on bottlebrush bushes along the park path. I would never have thought that I could get fascinated by moths ;D

October first

Yesterday I set up my One Foot Forward app and spread the world about my support of Black Dog Institude creating safer, more supportive community for people with mental illness. In the morning before I even took my first step out of the doorstep amazing caring people donated great funds to support a great cause. Again huge thanks to people for there generous donations. It is extremely soothing knowing that there are people caring and supporting the black institute cause. I just keep on walking :) PS a moth crossed my parth this morning.