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Les Goodwin

Donate to Les and help create better mental health for all. 

Please help me reach my goal

Raised

$296

My Goal

$500

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Les Goodwin

I’m running in solidarity this October for Australians affected by mental illness and suicide. You are not alone.

Total Raised

$296

Total Distance

44km

Distance Goal

70km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 

This October, I’m taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Rest day.

Iced the knee’s today and back at it again tomorrow.

Long run.

Pushed it out again today and logged 16klm. Felt ok and good pace. Only thing that affected me was soreness in my left knee.

Weight’s session.

Love getting up early and doing a gym workout.

Time to hit the weights.

Good early morning gym session.

Cold one.

Ok run this morning. started off slow, but picked up the pace and finished strong.

Rest day.

Hate having a day off, but at my age they are a necessity.

Boxing session.

Great boxing session with my trainer and good mate. Love the session’s, a whole different kind of fitness, was wrecked again tonight.

Another windy run and a magpie.

Another windy run. Ran @2klms into a head wind and also got swooped by a magpie 🦅. At least it made run raster 🤣.

Morning run.

Pushed it out this morning with a 12klm run. Was a good pace and felt ok. Wrapped with the distance.

Gym day.

Great gym work out.

Windy one.

Rained heavy overnight, was also extremely wind, but better pace than yesterday. Happy with run. 🐶😴.

First run.

Early morning run at 5am, kind of cold, felt ok and was a decent pace.

My Achievements

Thank you to my Sponsors

$54.62

Catherine Cuzzupe

$54.53

Tammy Goodwin

Just wanted to say how incredibly proud I am of you for running in support of mental health. It takes strength and heart to take action for a cause that touches so many lives — and you’re doing exactly that. Every step you take helps break the stigma and brings hope to others. You’ve got this, and we’re all behind you!

$54.12

Patricia Goodwin

Great cause - congratulations - you’ll do this ❤️

$43.60

Isaiah

Better start running 🔥

$33.40

Marco Fiorucci

All the best mate!

$27.92

Rick O’halloran

$27.90

Reece Beckley

Great effort mate 👍🏻

Thank you to my supporters

$43.60

Isaiah

Better start running 🔥

$33.40

Marco Fiorucci

All the best mate!

$27.92

Rick O’halloran

$27.90

Reece Beckley

Great effort mate 👍🏻