Support my 100km challenge for mental health research!

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Total amount

Total Raised

$576

Total Distance

77km

Distance Goal

100km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Day 8

Giving myself grace and having a rest day today, but my shirt arrived! Very proud to have already raised over $300 and logged 30km in the first week.

Day 7

Busy day with an evening walk, straight away followed by netball training 💪🏻 I feel good after moving my body.

Day 6

Sunset walk with Coops, Haze and mum. Nothing is better 💛

Day 5

Day 5 another 4.3km 🌟 walking on my way home from work is truly the best self-help strategy, especially in a caring profession where it’s easy to take the emotional toll home and caring it.

Day 3 - 4

No walk on Day 3. Day 4 🌟clocked 7.5km across two walks today. One with mum and the dogs, the other bird spotting to take some cool pictures.

Day 2

Braced the endless rain with my very own ‘black dog’ today 🖤 Cooper is the no. 1 in my mental health support team. His therapies include CBT (Cooper Begs for Treats), walks, and couch cuddles. Another 4km done.