Support Managed Services for mental health research!

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Total amount

Team Members

14

Total Raised

$6,054

Total Distance

3,009km

Distance Goal

2,490km

Smaller steps required

I’m old and too heavy and now fully understand the phrase about writing cheques that your body cannot cash. (For you younger folk, cheques were paper based accruals). With that in mind, and the pain involved in the past week and a bit, I’m finding it easier to scrimp and save to honour the cheque by doing multiple smaller walks morning and night rather than fewer big walks. The pain is lessening albeit still present and the TENS machine is getting a good workout each evening. Used a post lunch client visit as an opportunity to have a walking lunch along the foreshore to get some more kms on the books.

Staying on task

Used the “dropping of the car for a service” as an opportunity to get some km’s in and walked the 8.1km back home. Saw kangaroos and galahs and cockatoos along with some nice flora. There was also a really nice road sign giving me positive reinforcement

Day five

Day Four was a miss with the rain being too heavy. was thinking about doing laps inside the shopping centre but decided to double down on day 5. Home to Marmion Beach and back was 10.1km!!

Day two

Another beautiful early morning trail walk from Emu Point to Surfers Break and back. Another 5.4km banked

Day one

Morning walk with the two boys along the Emu Point to Middleton Beach walking trail. 5.4 km start to the month.

Support Our Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them.

This October, our team is taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

We're walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support our walk.

Together, we can create better mental health for all Australians.

Our Achievements

Thank you to our supporters

$540

Christina Khoo

$214

Matt

You’re riding one way right? 😁

$211

Caroline

Well done! So proud of you

$200

Nick Aschberger And Family

Mental health is so important. Thanks for raising money for this important cause.

$158

Sarah Scott

$148

Nick Sebesfi

Go for it, Chook 😎

$140

Christopher Hook

$111

Jess And Chinh Do

We'll double it if you double the km 😂😂

$111

Mark Mark

$111

Adrian Everett

Great cause, nice one Sarah!

$111

Erich De Bruyn

Remember to stretch….

$111

Stuart Kay

$111

Len Daw

Well done Chook

$111

Darin Gough

Good work young man!!

$111

Tamara

Congrats Mark

$106

Adelaide Paediatrics

$106

Safety Mate Matched Contribution

$105

Anonymous

$105

Safety Mate Matched Contribution

$100

Debbie Gardner

$100

Noah Jordan Sophia

Go Bac David!

$100

Debbie Gardner

Go Gary go

$81

Jeff Adler

No doubt you will crush this challenge. Great work Mr Hook

$71

Paul Kruger

$71

Susan Scott

You are an inspiration Sarah.

$70

Tina Taylor

I wish you all the best for your challenge and goals

$70

Travis Beesley

Keep going!! ^_^

$70

Anonymous

$70

Penny Sutton

$70

Tina Taylor

I wish you all the best in your goal

$70

Alex Walmsley

$70

John Ferguson

$70

Amy Waterfield

$65

Kwang Lee

$55

James Thyer

$54

Forza As Roma

Run like you stole something, but make sure it’s for the cause 🏃😂

$54

Barry Ledgard

Rolling downhill doesn't count! ;)

$54

Trevor Watkinson

Well done Chooky

$54

David Barraclough

$54

Brett Grivell

$54

Nish

Great job Chris. Keep it up.

$54

Mike Du

You can do it

$54

Melissa Harcourt

With you every step of the way!

$54

Forza As Roma

No cheating, lol

$54

Manfred/mardi Hurt

$50

Chris Haeberli

$50

Mum And Dad

$44

Anonymous

$44

J Liew

Good job mate!

$44

Anonymous

$44

Winston Fang

Go Naadhi!

$44

Al & Matt

Go mum!!

$44

Sara Lane

Love your work! Go Sarah!!!

$44

Lorraine Scott

Go for it love and thanks

$44

Miranda Sharp

Go Sarah!

$44

Corey Sutton

Superstar effort!!

$44

Jo Ridding

Always happy to support healthy competition with Dave :-)

$44

Michael Du

$44

Anonymous

Go Sarah!

$44

Nadi

Well done Winston!

$43

Guruprasad Gurumurthy

Good luck with this and excellent initiative

$43

Lisa Jordan

$40

Yogesh Koli

$40

Paige Oster

Great effort. Postie - and for a super important cause. 🚴🏻‍♂️

$40

Libby Mayes

Absolute Legend. Huge amount of kms. And a great cause to support.

$33

Daniel Basso

👌

$33

Safety Mate Matched Contribution

$33