Support my 100km challenge for mental health research!

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Monika

I’m walking in solidarity this October for Australians affected by mental health and suicide. You are not alone!! I’ve suffered and still suffer from mental illness! I pledge to walk 100km in October for all of us that are beaten down by the black dog and also for close ones that feel the rippled effect.

Total Raised

$453

Total Distance

0km

Distance Goal

100km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Day one eve

Day one tomorrow. I signed up on a good day on Sunday. Today certainly isn’t so I am doubting I can do this. Depression has made it hard to leave the home (apart from work) on most occasions and esp when it’s been Winter. Getting out and completing 4-5km every single day will def challenge me esp through the dark days. I am already thinking of excuses why I can’t walk out the door tomorrow. This will def be a challenge but I will try to push through as it’s a cause that is do very close to me.