Support my 1000km challenge for mental health research!

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Paul Blues-Thomson

So I started this challenge to help support my fellow humans in having better, stronger mental health. I pledged aloooot of KMs but I thought to myself this has to be challenging! More importantly my team & I have managed not only to raise some great awareness & funds this year but we've got our friends & family talking too and that has been the goal all along! Keep your heads held high everyone, you're all doing incredible work, let's keep the momentum and push One Foot Forward to the finish line! Super proud of everyone that's taken part, donated, shared & opened up! Forward as one ❤️

Total Raised

$159

Total Distance

318km

Distance Goal

1,000km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Taking on a load

Hey folks! I have decided to up the game and add a 10KG weight to my bag as I walk to represent the load we carry as depression takes a hold of us before we speak & let it out. I will be doing this for the entirety of the challenge this year along with my colleagues, friends & my PIC Tim who will also being adding weight for the same reasons! Let's go and raise a whole lotta awareness & a whole lotta fundraising!!!