My walk is dedicated to the memory of my son, Thomas Heeringa
Total Raised
$858
Total Distance
0km
Distance Goal
60km
Support My Walk for Mental Health Research
Did you know that 1 in 5 Australians experience a mental illness each year?
This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.
I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.
It would mean so much to me if you donated to support my walk.
Together, we can create better mental health for all Australians.
My Updates
Huge thank you
Thank you to everyone who has already donated to this wonderful institute. My goal is almost met but any further donations will give so much additional hope and help. ShareThank you to my Sponsors
$163.43
Joy
$111.43
Francesca & George
Good luck Rachel. I know he would be very proud of what youre doing.
$111.43
Liz Mudge
$111.43
Vilma Ede
In your son’s memory, wishing you all the best for the walk Rachel
$106.12
Logan Kinnear
One of my best mates and one of the best humans to know! Miss him every day! Awesome work Rachel!!
$54.84
Mark Cappellari
$54.84
Alyssa Surry
$54.84
Rachel Couprie
$45
Sarah, James, Charlie & Harvey
$44.71
Denise & Richard
Proud of you x
Thank you to my supporters
$111.43
Vilma Ede
In your son’s memory, wishing you all the best for the walk Rachel
$106.12
Logan Kinnear
One of my best mates and one of the best humans to know! Miss him every day! Awesome work Rachel!!
$54.84
Mark Cappellari
$54.84
Alyssa Surry
$54.84
Rachel Couprie
$45
Sarah, James, Charlie & Harvey
$44.71
Denise & Richard
Proud of you x



In memory of Thomas, forever in our hearts. Rachel think of you often and send love to you and the family x