Rebeckah Ashrafi

Total Raised

$203

Total Distance

13km

Distance Goal

40km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Day 8

2.9 kms completed although I’m sure I clocked more as I went ice skating with the kids but it didn’t record somehow. An hour and fifteen minutes on the rink surely must account for something lol

Day 7

Came home from work having a headache and requiring a much needed rest and nap. No kilometres completed today. Day used to reset, refocus and realign myself so I can continue on.

Day 6

Had a great day at work however after work was another story. Intended to do a lot of things but ended up feeling overwhelmed and stress cleaning. Completed 2 kms in total.

Day 5

Completed 8 k steps today due to walking around in the CBD and taking the kids to Sydney Aquarium for the school holidays and catching public transport. Felt it later on when I was propping for bed lol. Got work tomorrow so hopefully it won't impact me too much

Day 4

Completed 5 k steps today as I was walking around with the kids at the kite flying festival in Minto. Great day for flying kites and getting in my kilometres. 

Day 3

Not much walking today as I was knackered after work. Will try to do better tomorrow. Off to kite flying festival so should get lots of steps in running after the kids and the kites lol

Day 2

Slow and steady today. Started off really slow but gained more momentum and eventually made it to 3 kms. Will emdeavour to increase especially with the long weekend approaching.

Day 1

First day of walking till I reach 40 kms. Slow and steady wins the race

My Achievements

Thank you to my Sponsors

$112.09

Rebeckah Ashrafi

$45.30

Anonymous

$45.30

Safety Mate Matched Contribution

Thank you to my supporters