Support my 40km challenge for mental health research!

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Rinelda Van den Berg

I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone.

Total Raised

$392

Total Distance

50km

Distance Goal

40km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

The value of friends

I have not started my One Foot Forward movement yet because of the busyness of life. However, I have arrived home today after three nights away with friends. It has reminded me of the importance of meaningful connections. Of having people in your corner. Of laughing, crying, sharing. In my mental health journey these people are the ones that carry me. And these people are as important to my mental wellbeing as the air that I breath. Tonight I am thankful with a full heart for people that see me.