Support my 40km challenge for mental health research!

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Sandi Twomey

One Foot Forward Walk for Fraser 🖤 If I can help just one person become more aware, then this walk means so much. I was listening to Fraser, but I didn’t truly hear him — and that is something that will stay with me for the rest of my life. We need to hear them, really listen, and not be afraid to ask how they’re going. Sometimes someone may be crying out for help without us even realising it. By taking One Foot Forward for Fraser, I hope we can raise awareness, start conversations and hopefully help a lot more people recognise when someone needs to be heard. Please listen. Please ask. Please be there. Please be aware One conversation could make all the difference. 🖤🐾 For Fraser. Always. 🖤

Total Raised

$3,135

Total Distance

0km

Distance Goal

40km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

One Foot Forward for Fraser-We need to Hear Them

One Foot Forward My Walk for Fraser 🖤

If I can help just one person become more aware, then this walk means so much.

I was listening to Fraser, but I didn’t truly hear him — and that is something that will stay with me for the rest of my life.

We need to hear them, really listen, and not be afraid to ask how they’re going. Sometimes someone may be crying out for help without us even realising it.

By taking One Foot Forward for Fraser, I hope we can raise awareness, start conversations and hopefully help a lot more people recognise when someone needs to be heard.

Please truly listen.

Please ask.

Please be there.

Please be aware

One conversation could make all the difference. 🖤🐾

For Fraser. Always. 🖤🖤