Tamara Courtalis

Total Raised

$819

Total Distance

74km

Distance Goal

100km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, Iโ€™m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we canย create better mental health for all Australians.

My Achievements

Thank you to my Sponsors

$112.09

Chris C

$112.09

Safety Mate Matched Contribution

$106.75

Leonie Courtalis

$76.31

Luke Dowd

Just keep on fighting the good fight

$66.73

Tristan Hernandez

๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ

$66.73

Phoebe Wilson

$55.95

Jessica Benson

โค๏ธ

$55.95

Christina T

๐Ÿ’•

$55.95

Anonymous

Go Tam

$45.30

Narelle Sisa

$40

Kathryn Chieng

Awesome job!

$25

Deonne Kirkham

Thank you to my supporters

$76.31

Luke Dowd

Just keep on fighting the good fight

$66.73

Tristan Hernandez

๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ

$66.73

Phoebe Wilson

$55.95

Jessica Benson

โค๏ธ

$55.95

Christina T

๐Ÿ’•

$55.95

Anonymous

Go Tam

$45.30

Narelle Sisa

$40

Kathryn Chieng

Awesome job!

$25

Deonne Kirkham