Support my 40km challenge for mental health research!

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Triscina James

I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone.

Total Raised

$264

Total Distance

0km

Distance Goal

40km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

One foot forward: walking for hope 💙👣

Mental health can touch any one of us, at any stage of our lives, and sometimes simply knowing that someone cares can make an enormous difference. This October, I’ve chosen to walk 40km for One Foot Forward, raising funds and awareness for mental health and suicide prevention through the Black Dog Institute. This challenge is about more than kilometres for me. It’s about hope, connection, kindness and moving forward. I’ve reached a point in my life where I want to put my energy into supporting others, becoming more involved in my community and helping to create conversations where people feel safe to say, “I’m not okay.” I’ve also started looking for opportunities to volunteer and become more involved with organisations supporting people in our community. I want this walk to be the beginning of something bigger — learning, connecting and contributing wherever I can. Every kilometre I walk will represent someone who may be struggling, someone who has struggled, and everyone who has stood beside somebody during a difficult time. Sometimes moving forward doesn’t require having everything figured out. Sometimes it simply begins with one foot in front of the other. 💙👣 Thank you to everyone who supports my walk, donates, shares my page or simply cheers me on. It all matters. 40km. Hope. Connection. Change.