One Foot Forward

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Arana K

A tribute for family and friends fighting an invisible battle

I’m walking in solidarity this October for Australians affected by mental illness and suicide. I walk every October, this is my 6th year… as i come to terms with my own situation and how easy poor mental health can effect every aspect of everyday. As i walk, i wear my Black Dog tshirts and openly talk and share my own experiences with others. Through my working career as a teacher i learned that when you talk openly about things, it desensitises people. This walk and this community gives me the courage to speak my own truth in the hope it will help others to open up more. Thanks to Black Dog institute for this annual event. i wish everyone the very best ❤️🙌

Total Raised

$417

Total Distance

0km

Distance Goal

100km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.