Courage in Every Step

Why i’m walking one foot forward 🧡

This October, I’m proud to be taking part in One Foot Forward to support the Black Dog Institute and stand in solidarity with Australians impacted by mental illness and suicide. Working alongside people on their recovery journeys has shown me just how important connection, compassion and hope can be. Sometimes the smallest act — listening without judgement, checking in, or simply walking beside someone — can make a meaningful difference. I’m walking because mental health matters. I’m walking to help reduce stigma and encourage conversations that remind people they are not alone. Every kilometre I walk represents hope, awareness and support for those who may be going through a difficult time. 🧡 One step at a time. One conversation at a time. One foot forward. If you’re able to support my challenge, whether through a donation, sharing my page or simply encouraging the conversation around mental health, I would be incredibly grateful.

Support Our Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, our team is taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

We're walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support our walk.

Together, we can create better mental health for all Australians.