Support my 60km challenge for mental health research!

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Total amount

Total Raised

$563

Total Distance

55km

Distance Goal

60km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Day 15 ✅

🖤 Day 15 of One Foot Forward 🚶‍♀️ Today, I’m walking for those who are struggling with depression, especially those who feel like they have to hide it behind a smile. Depression isn’t always crying or looking sad. Sometimes it’s getting out of bed when everything feels heavy, pretending you’re okay when you’re not, or feeling exhausted just from trying to get through the day. You never really know what someone is battling behind closed doors, and sometimes the people who seem the happiest are fighting battles we know nothing about. If you’re struggling, please know you don’t have to have it all figured out, and you don’t have to go through it alone. 🩷 I’m walking 60km this October for the Black Dog Institute to help create better mental health for all Australians. Every step helps raise awareness and support those impacted by mental illness. If you’d like to support my walk, you can donate through the link in my bio. Every little bit helps. 🫶🏼 #OneFootForward #BlackDogInstitute #DepressionAwareness #MentalHealthMatters

Day 1 ✅

Day 1 walk completed ✔️ Today I’m thinking of those struggling with crippling anxiety. It can be really difficult to get yourself up, get outside and take that first step when your mind is telling you to stay home. If that’s you today, just know you’re not alone. Even the smallest step is still a step forward 🤍 Be kind to yourself, take it one day at a time, and celebrate the little wins. 🌿