Support my walk for mental health research
Did you know that 1 in 5 Australians experience a mental illness each year?
This October, I am walking 100km to raise funds for mental health.
This isn’t just a fitness challenge for me. For years, I have fought my own quiet battles with mental health. There have been seasons where even the smallest daily tasks felt completely overwhelming, and the fog felt too heavy to lift.
Throughout it all, putting one foot in front of the other and getting outside became my lifeline. It became the one place where I could clear my head, find my grounding, and reclaim my peace.
I am lacing up my shoes for these 100 kilometres to honour my own journey, to celebrate how far I have come, and to make sure that anyone else stuck in that same dark fog knows they are not alone.
Every dollar donated goes directly toward providing life-saving support and resources for people just like me. Thank you so much for backing me. Together, we can create better mental health for all Australians.
