Support my 100km challenge for mental health research!

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Total amount

Total Raised

$1,384

Total Distance

118km

Distance Goal

100km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Day 1

Today I start my One Foot Forward challenge – 100 km for mental health this October. I’m walking for myself, for the people I love, and for anyone who feels like their mental health doesn’t matter. It does 💚. Step by step, we can make a difference. I am feeling nervous, anxious, determined and excited all at the same time on my walk today I gave myself the space to sit in these emotions and feel them for what they are and what they are going to teach me. Learning how to identify your emotions is the first step of learning how to regulate, my time working with children has taught me that.