Support my 40km challenge for mental health research!

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Total Raised

$329

Total Distance

24km

Distance Goal

40km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Day 5

Day 5: Today I had company on my walk. The weather has hampened my progress the last couple of days but good to get out again. Yesterday I read Hollow Bones by Jodi Picoult. It focuses on post partum psychosis and really reminded me of the struggles I had early on with Finn. Mental health struggles come in all shapes and sizes and is a reason I'm raising money through these walks. https://www.onefootforward.org.au/fundraisers/katherineharris/one-foot-forward-2026?

Day 1

Today I started off with a nice easy 2.4 km walk around them block. As someone who doesn't exercise I wanted to start slow. when struggling with depression, sometimes the best you can do is start slow with something achievable.