Support my 40km challenge for mental health research!

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Total Raised

$472

Total Distance

58km

Distance Goal

40km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Chromefest - The Entrance

Today I met up with a group of friends for a drive, lunch and walk around Chromefest. Spending time deepening friendships is really important and made it a great day out

Darling Harbour

Today I got to walk around Darling Harbour to go to a work conference. The view was great but I'm glad I don't have to travel into the city very often, it's a bit to 'peoply' for me

Time to stop and smell the roses

Another walk in Parramatta Park on my way home. Did my usual loop then added in the Rumsey rose garden, a reminder that no matter how hard things are there's always time to stop and smell the roses 😀🌹

Parramatta Park work team walk

Today we did another Lush team walk, this time around Parramatta Park. More of our team joined in including the 'big boss'. Great to spend time connecting with work mates surrounded by nature, a great day out 👣🌞

Walking Meeting

Today I had a meeting with my manager and we decided to walk around tbe nearby streets instead of sitting in a room. Such a good idea, fitting too that our discussion was about ways to support workers with mental health issues ❤️

Indoor walk

Today I did a walk around Westfield Parramatta. Shopping centres cause anxiety for me so it was an opportunity to think about how mental health issues can affect even simple day to day activities.

Circular Quay & Botanic Gardens Lush team walk

Today some of our work team got togethee to do a group walk. It was a great day out. A good reminder of how conversation and connection can make you feel better.

North Sydney

Walked around North Sydney today after celebrating a family birthday.

Parramatta Park walk

Doing a walk after work is a great way to relax and enjoy being surrounded by nature. Love Parramatta Park - water, trees, open space - all the things I need to calm my mind