Kiwi Williams

Kiwi

I celebrate ME! For the past few months, I've lived with mental health struggles that brought me to my knees. I've isolated myself from the world, shut people out, and convinced myself that nobody would understand. There were times when I truly believed the world would be better without me. I came dangerously close to taking my own life. I've sat in countless doctors' offices, psychiatrist appointments, drug and alcohol services, and tried medication after medication, desperately searching for something that would quiet the pain inside my head. Some days I felt like I was surviving. Other days, I wasn't sure I even wanted to. But somehow... I'm still here. Not because the journey has been easy, but because people refused to give up on me, even when I'd given up on myself. That's why this October I'm taking part in One Foot Forward, walking 50 kilometres to raise money for mental health research. It could be more, some days its a struggle for me to leave the house. Every kilometre I walk represents every battle fought in silence... every tear hidden behind a smile... every person we've lost too soon... and every person who's still fighting to see tomorrow. Mental illness doesn't always leave visible scars, but the pain is real. If you're reading this and you're struggling, please hear me when I say this: It's OK not to be OK. You are not weak. You are not broken. And you are never alone, no matter how much your mind tries to convince you otherwise. Please reach out. Talk to someone. Let people in. Your story isn't over yet. I'm walking because I know what it feels like to believe there is no way out. I'm walking because I'm surviving. I'm walking for those we have lost. And I'm walking so that one day, fewer families have to experience the heartbreak that mental illness leaves behind.

Total Raised

$1,312

Total Distance

37km

Distance Goal

50km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience a mental illness each year?

This October, I’m taking part in One Foot Forward to help Australians impacted by mental illness and suicide.

I'm walking to raise funds for Black Dog Institute to put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

4.10.2026

Todays 5km walk, Mazikeen very happy 😊

Day 1 but 2 hah 2.10.2026

First walk done! 45ks to go

I celebrate me!

This isn't easy to write, but if sharing my story helps even one person, then it's worth it. I've lived with mental health struggles that brought me to my knees. I've isolated myself from the world, shut people out, and convinced myself that nobody would understand. There were times when I truly believed the world would be better without me. I came dangerously close to taking my own life. I've sat in countless doctors' offices, psychiatrist appointments, drug and alcohol services, and tried medication after medication, desperately searching for something that would quiet the pain inside my head. Some days I felt like I was surviving. Other days, I wasn't sure I even wanted to. But somehow... I'm still here. Not because the journey has been easy, but because people refused to give up on me, even when I'd given up on myself. That's why this October I'm taking part in One Foot Forward, walking 50 kilometres to raise money for mental health research. Every kilometre I walk represents every battle fought in silence... every tear hidden behind a smile... every person we've lost too soon... and every person who's still fighting to see tomorrow. Mental illness doesn't always leave visible scars, but the pain is real. If you're reading this and you're struggling, please hear me when I say this: It's OK not to be OK. You are not weak. You are not broken. And you are never alone, no matter how much your mind tries to convince you otherwise. Please reach out. Talk to someone. Let people in. Your story isn't over yet. I'm walking because I know what it feels like to believe there is no way out. I'm walking because I survived. I'm walking for those we have lost. And I'm walking so that one day, fewer families have to experience the heartbreak that mental illness leaves behind. Together we can help fund research, raise awareness, start conversations, and remind people that hope is always worth holding onto. One foot forward. One conversation. One life at a time. 🟣 ⚫️

My Achievements

Thank you to my Sponsors

$150

Dave Gabriel

Good on ya mate! One foot in front of the other, one step at a time.

$112.09

Sharna Smith

Keep going! Talking is the best medicine xx

$112.09

Irene Williams

Good luck

$109.57

Bryan Bebbington

If only people in this world had your strength brother, it would certainly be a better place.

$72.06

Hayley

$66.73

Cherie

Love your work Kiwi! ❤️😘

$66.73

Paula Kearns

$66.73

Ken&carol Reed

Go for it brother

$66.73

Daisy

You got this mate, you aren’t in this alone.

$55.95

Aaron Kelly

Great cause Brother, had a couple of battles myself in the past. Walk strong, walk proud.

$55.95

Kathy Musico

Proud of you gorgeous and I know you will smash it big time xxx

$50.49

Cindy Wilson (num Cindy)

Good on you mate

$50

Kathy Green

$45.30

Daggy

Go for it my brother

$45.30

Leonie Dagg

Your a true legend Kiwi

$45.30

Mandi Pitman-green

E poho kererū ana au i a koe". Aroha Mandi

$40

Mikey Mbmmc Syd Sb

Keep talking Brother, also keep up the amazing effort to help others!!

$30

Ruth Mcanally

You got this my friend x

$23.81

Cass

Keep moving forward one step at a time ❤️

$23.81

Anonymous

$23.81

Barbara (peps) Pepa

Thank you to my supporters

$109.57

Bryan Bebbington

If only people in this world had your strength brother, it would certainly be a better place.

$72.06

Hayley

$66.73

Cherie

Love your work Kiwi! ❤️😘

$66.73

Paula Kearns

$66.73

Ken&carol Reed

Go for it brother

$66.73

Daisy

You got this mate, you aren’t in this alone.

$55.95

Aaron Kelly

Great cause Brother, had a couple of battles myself in the past. Walk strong, walk proud.

$55.95

Kathy Musico

Proud of you gorgeous and I know you will smash it big time xxx

$50.49

Cindy Wilson (num Cindy)

Good on you mate

$50

Kathy Green

$45.30

Daggy

Go for it my brother

$45.30

Leonie Dagg

Your a true legend Kiwi

$45.30

Mandi Pitman-green

E poho kererū ana au i a koe". Aroha Mandi

$40

Mikey Mbmmc Syd Sb

Keep talking Brother, also keep up the amazing effort to help others!!

$30

Ruth Mcanally

You got this my friend x

$23.81

Cass

Keep moving forward one step at a time ❤️

$23.81

Anonymous

$23.81

Barbara (peps) Pepa